Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A deliciously creamy, protein-rich overnight oats blend bursting with juicy berries and a hint of vanilla. Perfect for those on-the-go mornings or a nourishing lunch/dinner, this make-ahead meal offers a satisfying balance of complex carbs, lean protein, and healthy fats, all mingling together in a cool, comforting jar of goodness.

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NUTRITION

399kcal
Protein
41g
Fat
7.5g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Whey Protein Powder

100 grams Nonfat Greek Yogurt

150 milliliters Unsweetened Almond Milk

50 grams Mixed Berries

5 grams Chia Seeds

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PREPARATION

  • 1

    In a medium-sized mixing bowl or jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring until well blended.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture well and adjust thickness with a splash more almond milk if desired.

  • 6

    Enjoy your nutrient-packed, ready-to-eat meal!

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A deliciously creamy, protein-rich overnight oats blend bursting with juicy berries and a hint of vanilla. Perfect for those on-the-go mornings or a nourishing lunch/dinner, this make-ahead meal offers a satisfying balance of complex carbs, lean protein, and healthy fats, all mingling together in a cool, comforting jar of goodness.

NUTRITION

399kcal
Protein
41g
Fat
7.5g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

30 grams Vanilla Whey Protein Powder

100 grams Nonfat Greek Yogurt

150 milliliters Unsweetened Almond Milk

50 grams Mixed Berries

5 grams Chia Seeds

PREPARATION

  • 1

    In a medium-sized mixing bowl or jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring until well blended.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture well and adjust thickness with a splash more almond milk if desired.

  • 6

    Enjoy your nutrient-packed, ready-to-eat meal!