Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and nourishing lunch featuring tender grilled chicken breast paired with light, nutty quinoa and perfectly roasted broccoli. This dish is both satisfying and balanced, offering vibrant flavors with a simple drizzle of olive oil and a touch of seasoning.

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NUTRITION

428kcal
Protein
33.7g
Fat
19.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse and chop the broccoli into bite-sized florets. Toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through for even cooking.

  • 5

    Meanwhile, prepare 1/2 cup of cooked quinoa (if not already prepared).

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the quinoa and roasted broccoli, then enjoy your balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and nourishing lunch featuring tender grilled chicken breast paired with light, nutty quinoa and perfectly roasted broccoli. This dish is both satisfying and balanced, offering vibrant flavors with a simple drizzle of olive oil and a touch of seasoning.

NUTRITION

428kcal
Protein
33.7g
Fat
19.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse and chop the broccoli into bite-sized florets. Toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through for even cooking.

  • 5

    Meanwhile, prepare 1/2 cup of cooked quinoa (if not already prepared).

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the quinoa and roasted broccoli, then enjoy your balanced, nourishing lunch.