Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the bold flavors of a perfectly pan-seared top sirloin steak, elevated with a fragrant garlic-herb crust. Each bite delivers a delightful balance of savory beef with a crisp, aromatic herb finish. An ideal, lean choice for a protein-packed dinner that remains light and satisfying.

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NUTRITION

379kcal
Protein
41.4g
Fat
21.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Rosemary, chopped

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season lightly with a pinch of salt and pepper on both sides.

  • 2

    In a small bowl, combine the minced garlic, chopped fresh parsley, and chopped rosemary with the olive oil to form a paste.

  • 3

    Rub the garlic-herb paste evenly over the top side of the steak to create a flavorful crust.

  • 4

    Heat a non-stick skillet over medium-high heat until very hot. Once heated, place the steak in the skillet, paste side down.

  • 5

    Sear the steak for about 3-4 minutes to develop a rich crust. Flip the steak and sear the other side for an additional 3-4 minutes, or until desired doneness is reached.

  • 6

    Remove the steak from the pan and let it rest for 3-5 minutes before slicing. Serve immediately and enjoy the aromatic, juicy flavors.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the bold flavors of a perfectly pan-seared top sirloin steak, elevated with a fragrant garlic-herb crust. Each bite delivers a delightful balance of savory beef with a crisp, aromatic herb finish. An ideal, lean choice for a protein-packed dinner that remains light and satisfying.

NUTRITION

379kcal
Protein
41.4g
Fat
21.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Rosemary, chopped

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season lightly with a pinch of salt and pepper on both sides.

  • 2

    In a small bowl, combine the minced garlic, chopped fresh parsley, and chopped rosemary with the olive oil to form a paste.

  • 3

    Rub the garlic-herb paste evenly over the top side of the steak to create a flavorful crust.

  • 4

    Heat a non-stick skillet over medium-high heat until very hot. Once heated, place the steak in the skillet, paste side down.

  • 5

    Sear the steak for about 3-4 minutes to develop a rich crust. Flip the steak and sear the other side for an additional 3-4 minutes, or until desired doneness is reached.

  • 6

    Remove the steak from the pan and let it rest for 3-5 minutes before slicing. Serve immediately and enjoy the aromatic, juicy flavors.