Name: Cinnamon-Spiced Baked Apple Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple (~182g); 1/3 cup Rolled Oats (~28g); 1 scoop Vanilla Protein Powder (~30g); 1/2 cup Nonfat Greek Yogurt (~125g); 1/2 cup Unsweetened Almond Milk (~120g); 1/2 teaspoon Cinnamon; 1 teaspoon Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

A warm, comforting baked apple crumble with a twist – fortified with protein powder and topped with creamy Greek yogurt. The natural sweetness of the apple blends perfectly with cinnamon spice and a hint of maple syrup, making this dish a satisfying breakfast, lunch, or dinner.

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NUTRITION

Protein

36.6g

Fat

4.5g

Carbs

58.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (~182g)

1/3 cup Rolled Oats (~28g)

1 scoop Vanilla Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~125g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 teaspoon Cinnamon

1 teaspoon Maple Syrup

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PREPARATION

1
Preheat your oven to 375°F.
2
Core and dice the apple into small chunks and place them in a small baking dish or ramekin.
3
In a small bowl, combine the rolled oats, protein powder, cinnamon, and maple syrup.
4
Pour the unsweetened almond milk over the oat mixture and stir until a thick, even batter forms.
5
Gently fold the oat mixture over the diced apple, ensuring the apple pieces are evenly coated.
6
Bake in the preheated oven for 20-25 minutes until the top is set and slightly golden.
7
Remove the dish from the oven and let it cool for a few minutes.
8
Top with a dollop of nonfat Greek yogurt and serve warm.