Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring grilled chicken breast served alongside perfectly roasted broccoli and a serving of fluffy quinoa. This meal offers a satisfying blend of lean protein, nutrient-rich vegetables, and wholesome grains, accented by a drizzle of olive oil for an extra touch of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

456kcal
Protein
51g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1.5 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and it's no longer pink in the center.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast with a side of roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring grilled chicken breast served alongside perfectly roasted broccoli and a serving of fluffy quinoa. This meal offers a satisfying blend of lean protein, nutrient-rich vegetables, and wholesome grains, accented by a drizzle of olive oil for an extra touch of flavor.

NUTRITION

456kcal
Protein
51g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and it's no longer pink in the center.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast with a side of roasted broccoli and a serving of quinoa. Serve warm.