Name: High-Protein Greek Yogurt Parfait with Chicken Protein Powder and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 scoop Chicken Protein Powder (approx. 30g); 0.75 cup Mixed Berries (approx. 110g); 1 tablespoon Chia Seeds

High-Protein Greek Yogurt Parfait with Chicken Protein Powder and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Chicken Protein Powder and Berries

Enjoy a fresh, layered dessert parfait that combines creamy nonfat Greek yogurt with a boost of lean protein from chicken protein powder, accented by a vibrant mix of berries and a sprinkle of chia seeds for added texture and omega nutrients. This dessert delights with a balanced sweet-tart flavor and a smooth, satisfying finish.

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NUTRITION

Protein

39.8g

Fat

5.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Chicken Protein Powder (approx. 30g)

0.75 cup Mixed Berries (approx. 110g)

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the chicken protein powder. Mix thoroughly until smooth, ensuring the protein powder is evenly incorporated.
2
Layer half of the yogurt mixture into serving glasses or bowls.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chia seeds evenly over the berries.
5
Top with the remaining yogurt mixture, and garnish with a few extra berries if desired.
6
Serve immediately to enjoy the textural contrast, or chill in the refrigerator for a cold, refreshing dessert.