Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast served with fluffy quinoa and crisp, roasted broccoli. This dish offers a harmonious blend of savory protein, nutty grain, and earthy greens, drizzled lightly with olive oil for an added burst of flavor.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and an internal temperature of 165°F is reached.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    To serve, place the sliced grilled chicken breast on a plate along with the cooked quinoa and roasted broccoli. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast served with fluffy quinoa and crisp, roasted broccoli. This dish offers a harmonious blend of savory protein, nutty grain, and earthy greens, drizzled lightly with olive oil for an added burst of flavor.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and an internal temperature of 165°F is reached.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    To serve, place the sliced grilled chicken breast on a plate along with the cooked quinoa and roasted broccoli. Enjoy!