Protein-Packed Almond Flour Cinnamon Roll Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll Muffins

Enjoy these warm, moist, and spicy cinnamon roll muffins crafted from almond flour and enriched with whey protein isolate. With a delicate blend of egg whites, a hint of coconut oil, and the natural sweetness of stevia, these muffins pack a powerful protein punch while keeping the calorie count in check. Perfect for a satisfying breakfast or a wholesome snack, every bite delivers a delightful mix of nutty and cinnamon flavors.

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NUTRITION

560kcal
Protein
51.6g
Fat
34g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour

4 large Egg Whites

1 scoop Whey Protein Isolate

0.25 cup Unsweetened Almond Milk

1 teaspoon Coconut Oil

0.25 teaspoon Baking Powder

0.5 teaspoon Ground Cinnamon

1 dash Liquid Stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a muffin tin or use silicone muffin liners.

  • 2

    In a medium bowl, whisk together the egg whites, unsweetened almond milk, coconut oil, and liquid stevia until well combined.

  • 3

    In a separate bowl, combine the almond flour, whey protein isolate, baking powder, and ground cinnamon.

  • 4

    Slowly mix the dry ingredients into the wet ingredients, stirring until a smooth batter forms. Do not overmix.

  • 5

    Spoon the batter evenly into the muffin tin cups.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the muffins to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.

  • 8

    Enjoy warm or at room temperature for a protein-packed boost any time of the day.

Protein-Packed Almond Flour Cinnamon Roll Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll Muffins

Enjoy these warm, moist, and spicy cinnamon roll muffins crafted from almond flour and enriched with whey protein isolate. With a delicate blend of egg whites, a hint of coconut oil, and the natural sweetness of stevia, these muffins pack a powerful protein punch while keeping the calorie count in check. Perfect for a satisfying breakfast or a wholesome snack, every bite delivers a delightful mix of nutty and cinnamon flavors.

NUTRITION

560kcal
Protein
51.6g
Fat
34g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour

4 large Egg Whites

1 scoop Whey Protein Isolate

0.25 cup Unsweetened Almond Milk

1 teaspoon Coconut Oil

0.25 teaspoon Baking Powder

0.5 teaspoon Ground Cinnamon

1 dash Liquid Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a muffin tin or use silicone muffin liners.

  • 2

    In a medium bowl, whisk together the egg whites, unsweetened almond milk, coconut oil, and liquid stevia until well combined.

  • 3

    In a separate bowl, combine the almond flour, whey protein isolate, baking powder, and ground cinnamon.

  • 4

    Slowly mix the dry ingredients into the wet ingredients, stirring until a smooth batter forms. Do not overmix.

  • 5

    Spoon the batter evenly into the muffin tin cups.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the muffins to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.

  • 8

    Enjoy warm or at room temperature for a protein-packed boost any time of the day.