Protein-Packed Spinach and Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Spinach and Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Spinach and Feta Egg White Scramble

Enjoy a light yet protein-rich scramble featuring fluffy egg whites, vibrant spinach, tangy feta, and juicy cherry tomatoes. This colorful dish is perfect for any meal and is a great way to fuel your day with clean, nourishing ingredients.

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NUTRITION

366kcal
Protein
47.7g
Fat
13.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

100 grams Spinach

1/4 cup Feta Cheese

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and sauté until wilted, about 2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Add the cherry tomatoes and sprinkle in the feta cheese.

  • 5

    Cook for 3-5 minutes, stirring occasionally, until the egg whites are set.

  • 6

    Season with salt and pepper to taste before serving.

Protein-Packed Spinach and Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Spinach and Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Spinach and Feta Egg White Scramble

Enjoy a light yet protein-rich scramble featuring fluffy egg whites, vibrant spinach, tangy feta, and juicy cherry tomatoes. This colorful dish is perfect for any meal and is a great way to fuel your day with clean, nourishing ingredients.

NUTRITION

366kcal
Protein
47.7g
Fat
13.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

100 grams Spinach

1/4 cup Feta Cheese

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and sauté until wilted, about 2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Add the cherry tomatoes and sprinkle in the feta cheese.

  • 5

    Cook for 3-5 minutes, stirring occasionally, until the egg whites are set.

  • 6

    Season with salt and pepper to taste before serving.