Cinnamon-Vanilla Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Caramelized Banana Bowl

Savor the warm, comforting flavors of caramelized banana infused with cinnamon and vanilla, crowned on creamy Greek yogurt blended with whey protein and tender rolled oats for a satisfying, energizing bowl that delights the senses.

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NUTRITION

474kcal
Protein
47.3g
Fat
3.4g
Carbs
64.6g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (227g)

1 medium banana (118g)

1/3 cup rolled oats (30g)

1 scoop whey protein powder (30g)

1 teaspoon honey (7g)

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth. Set aside.

  • 2

    Slice the banana lengthwise.

  • 3

    Heat a non-stick skillet over medium heat. Add the sliced banana along with the cinnamon, vanilla extract, and honey.

  • 4

    Allow the banana slices to caramelize for 2-3 minutes on each side until they become golden and slightly sticky.

  • 5

    Assemble the bowl by spooning the protein-rich yogurt mixture into a serving bowl. Arrange the warm, caramelized banana slices on top.

  • 6

    Sprinkle the rolled oats over the assembled bowl for a delightful crunch.

  • 7

    Serve immediately and enjoy the harmonious blend of creamy, crunchy, and warmly spiced flavors.

Cinnamon-Vanilla Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Caramelized Banana Bowl

Savor the warm, comforting flavors of caramelized banana infused with cinnamon and vanilla, crowned on creamy Greek yogurt blended with whey protein and tender rolled oats for a satisfying, energizing bowl that delights the senses.

NUTRITION

474kcal
Protein
47.3g
Fat
3.4g
Carbs
64.6g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (227g)

1 medium banana (118g)

1/3 cup rolled oats (30g)

1 scoop whey protein powder (30g)

1 teaspoon honey (7g)

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth. Set aside.

  • 2

    Slice the banana lengthwise.

  • 3

    Heat a non-stick skillet over medium heat. Add the sliced banana along with the cinnamon, vanilla extract, and honey.

  • 4

    Allow the banana slices to caramelize for 2-3 minutes on each side until they become golden and slightly sticky.

  • 5

    Assemble the bowl by spooning the protein-rich yogurt mixture into a serving bowl. Arrange the warm, caramelized banana slices on top.

  • 6

    Sprinkle the rolled oats over the assembled bowl for a delightful crunch.

  • 7

    Serve immediately and enjoy the harmonious blend of creamy, crunchy, and warmly spiced flavors.