Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Enjoy these crispy almond-oat protein waffles that offer a satisfying crunch and a warm, nutty aroma. With a balanced blend of almond flour, oats, egg whites, and protein powder, these waffles deliver a hearty dose of protein and energy while boasting a delightfully crisp exterior and soft interior.

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NUTRITION

527kcal
Protein
42.8g
Fat
27.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (56g)

1/3 cup Rolled Oats (30g)

3 Egg Whites (approx. 99g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Unsweetened Almond Milk (80g)

1/2 teaspoon Baking Powder (2.5g)

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PREPARATION

  • 1

    In a large bowl, combine the almond flour, rolled oats, and baking powder. Stir well to evenly distribute the dry ingredients.

  • 2

    In another bowl, whisk the egg whites, vanilla whey protein isolate, and unsweetened almond milk until smooth.

  • 3

    Gradually combine the wet ingredients with the dry ingredients, stirring until just incorporated; avoid overmixing to maintain a light texture.

  • 4

    Preheat your waffle iron and lightly spray it with cooking spray or brush a small amount of oil.

  • 5

    Pour the batter into the preheated waffle iron, spreading it out evenly. Cook for approximately 3-5 minutes or until the waffles become crispy and golden.

  • 6

    Remove the waffles carefully and serve warm. Enjoy them as a hearty breakfast, a protein-packed lunch, or a satisfying dinner.

Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Enjoy these crispy almond-oat protein waffles that offer a satisfying crunch and a warm, nutty aroma. With a balanced blend of almond flour, oats, egg whites, and protein powder, these waffles deliver a hearty dose of protein and energy while boasting a delightfully crisp exterior and soft interior.

NUTRITION

527kcal
Protein
42.8g
Fat
27.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (56g)

1/3 cup Rolled Oats (30g)

3 Egg Whites (approx. 99g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Unsweetened Almond Milk (80g)

1/2 teaspoon Baking Powder (2.5g)

PREPARATION

  • 1

    In a large bowl, combine the almond flour, rolled oats, and baking powder. Stir well to evenly distribute the dry ingredients.

  • 2

    In another bowl, whisk the egg whites, vanilla whey protein isolate, and unsweetened almond milk until smooth.

  • 3

    Gradually combine the wet ingredients with the dry ingredients, stirring until just incorporated; avoid overmixing to maintain a light texture.

  • 4

    Preheat your waffle iron and lightly spray it with cooking spray or brush a small amount of oil.

  • 5

    Pour the batter into the preheated waffle iron, spreading it out evenly. Cook for approximately 3-5 minutes or until the waffles become crispy and golden.

  • 6

    Remove the waffles carefully and serve warm. Enjoy them as a hearty breakfast, a protein-packed lunch, or a satisfying dinner.