Egg White Scramble with Turkey, Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey, Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey, Spinach and Roasted Sweet Potatoes

A vibrant breakfast scramble featuring fluffy egg whites, lean turkey, and fresh spinach, served alongside golden roasted sweet potatoes lightly tossed in olive oil. This dish brings together a balance of savory protein and naturally sweet, hearty vegetables to kickstart your day with flavor and nutritional balance.

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NUTRITION

411kcal
Protein
36.5g
Fat
16.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2.5 ounces Lean Turkey Breast

1 cup Fresh Spinach

1 small Sweet Potato

3 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F. Cube the small sweet potato, toss it with 1 teaspoon of olive oil, salt, and pepper, and spread on a baking tray. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    Meanwhile, heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil. Add the diced lean turkey breast and cook until lightly browned and cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted.

  • 4

    Pour in the egg whites and gently scramble with the turkey and spinach until the eggs are set.

  • 5

    Plate the egg white scramble alongside the roasted sweet potato cubes and serve warm.

Egg White Scramble with Turkey, Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey, Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey, Spinach and Roasted Sweet Potatoes

A vibrant breakfast scramble featuring fluffy egg whites, lean turkey, and fresh spinach, served alongside golden roasted sweet potatoes lightly tossed in olive oil. This dish brings together a balance of savory protein and naturally sweet, hearty vegetables to kickstart your day with flavor and nutritional balance.

NUTRITION

411kcal
Protein
36.5g
Fat
16.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2.5 ounces Lean Turkey Breast

1 cup Fresh Spinach

1 small Sweet Potato

3 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F. Cube the small sweet potato, toss it with 1 teaspoon of olive oil, salt, and pepper, and spread on a baking tray. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    Meanwhile, heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil. Add the diced lean turkey breast and cook until lightly browned and cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted.

  • 4

    Pour in the egg whites and gently scramble with the turkey and spinach until the eggs are set.

  • 5

    Plate the egg white scramble alongside the roasted sweet potato cubes and serve warm.