Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a light yet satisfying stack featuring crispy turkey bacon layered with a whole egg, low‐fat cheese, fresh tomato, and crisp lettuce, served with a side of tangy nonfat Greek yogurt for dipping. This dish delivers a harmonious blend of flavors and textures perfect for a nutritious meal any time of day.

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NUTRITION

322kcal
Protein
34.3g
Fat
17.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (84g total)

1 large egg (whole, approx 50g)

1 oz Low-Fat Cheese (28g)

1 medium Tomato (123g)

2 leaves Romaine Lettuce

1/2 cup Nonfat Greek Yogurt (120g)

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PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until evenly browned and crispy, then set aside on a paper towel to drain.

  • 2

    In the same skillet, cook the whole egg to your preference, ensuring the yolk is slightly set to bind the stack.

  • 3

    While the egg cooks, slice the tomato into even rounds and prepare the lettuce leaves by washing and patting them dry.

  • 4

    Layer the ingredients: start with a lettuce leaf on a plate, add the cooked egg, then place a slice of low-fat cheese, followed by tomato slices. Top with the crispy turkey bacon.

  • 5

    Serve the stack with a side of nonfat Greek yogurt for dipping, and enjoy your balanced, protein-rich meal.

Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a light yet satisfying stack featuring crispy turkey bacon layered with a whole egg, low‐fat cheese, fresh tomato, and crisp lettuce, served with a side of tangy nonfat Greek yogurt for dipping. This dish delivers a harmonious blend of flavors and textures perfect for a nutritious meal any time of day.

NUTRITION

322kcal
Protein
34.3g
Fat
17.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (84g total)

1 large egg (whole, approx 50g)

1 oz Low-Fat Cheese (28g)

1 medium Tomato (123g)

2 leaves Romaine Lettuce

1/2 cup Nonfat Greek Yogurt (120g)

PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until evenly browned and crispy, then set aside on a paper towel to drain.

  • 2

    In the same skillet, cook the whole egg to your preference, ensuring the yolk is slightly set to bind the stack.

  • 3

    While the egg cooks, slice the tomato into even rounds and prepare the lettuce leaves by washing and patting them dry.

  • 4

    Layer the ingredients: start with a lettuce leaf on a plate, add the cooked egg, then place a slice of low-fat cheese, followed by tomato slices. Top with the crispy turkey bacon.

  • 5

    Serve the stack with a side of nonfat Greek yogurt for dipping, and enjoy your balanced, protein-rich meal.