Egg White Scramble with Turkey Bacon and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sourdough Toast

A light yet satisfying breakfast featuring a fluffy egg white scramble packed with vibrant red bell pepper and fresh spinach, complemented by savory turkey bacon and a crisp slice of sourdough toast. A drizzle of olive oil ties the flavors together, making for a balanced and appealing start to your day.

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NUTRITION

369kcal
Protein
35.7g
Fat
10.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 slice Sourdough Bread (40g)

1/4 cup diced Red Bell Pepper (38g)

1/2 cup Spinach (15g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Dice the red bell pepper and roughly chop the spinach.

  • 3

    Pour the egg whites into the skillet and add the red bell pepper and spinach. Cook gently, stirring occasionally, until the egg whites begin to set and the vegetables are slightly softened.

  • 4

    In a separate pan over medium heat, cook the turkey bacon until crispy, about 3-4 minutes per side.

  • 5

    While the scramble finishes cooking, toast the sourdough bread until golden and crisp.

  • 6

    Plate the egg white scramble alongside the turkey bacon and sourdough toast. Serve immediately.

Egg White Scramble with Turkey Bacon and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sourdough Toast

A light yet satisfying breakfast featuring a fluffy egg white scramble packed with vibrant red bell pepper and fresh spinach, complemented by savory turkey bacon and a crisp slice of sourdough toast. A drizzle of olive oil ties the flavors together, making for a balanced and appealing start to your day.

NUTRITION

369kcal
Protein
35.7g
Fat
10.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 slice Sourdough Bread (40g)

1/4 cup diced Red Bell Pepper (38g)

1/2 cup Spinach (15g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Dice the red bell pepper and roughly chop the spinach.

  • 3

    Pour the egg whites into the skillet and add the red bell pepper and spinach. Cook gently, stirring occasionally, until the egg whites begin to set and the vegetables are slightly softened.

  • 4

    In a separate pan over medium heat, cook the turkey bacon until crispy, about 3-4 minutes per side.

  • 5

    While the scramble finishes cooking, toast the sourdough bread until golden and crisp.

  • 6

    Plate the egg white scramble alongside the turkey bacon and sourdough toast. Serve immediately.