Name: Greek Yogurt Protein Bowl with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Plain Nonfat Greek Yogurt (392g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Berries

A refreshing and light dessert bowl featuring creamy nonfat Greek yogurt blended with vibrant mixed berries, a touch of honey for sweetness, and chia seeds for added crunch and texture. This dish offers a balanced and satisfying finish with a boost of protein to complement your meal plan.

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NUTRITION

Protein

42.8g

Fat

4.7g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Plain Nonfat Greek Yogurt (392g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, add 1.75 cups of plain nonfat Greek yogurt as the base.
2
Gently mix in 0.5 cup of mixed berries until evenly distributed.
3
Drizzle 1 teaspoon of honey over the top for natural sweetness.
4
Sprinkle 1 tablespoon of chia seeds over the bowl for added crunch and texture.
5
Serve chilled and enjoy this protein-packed, delightful dessert bowl.