Grilled Chicken Salad Bowl with Farro and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad Bowl with Farro and Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad Bowl with Farro and Mixed Vegetables

Enjoy a refreshing and nutritious salad bowl featuring lightly grilled chicken, hearty farro, crisp mixed vegetables, and delicate egg whites finished with a drizzle of olive oil. This bowl is both satisfying and vibrant, offering a well-balanced mix of lean protein, wholesome grains, and garden-fresh crunch.

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NUTRITION

376kcal
Protein
42g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Farro

1 cup Mixed Salad Vegetables

2 large Egg Whites

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the mixed salad vegetables with the prepared cooked farro.

  • 5

    Gently warm the egg whites in a non-stick skillet over low heat, stirring continuously until just set. Alternatively, you can poach them for a soft texture.

  • 6

    Slice the grilled chicken and layer it atop the salad and farro mixture.

  • 7

    Top the bowl with the warm egg whites and drizzle with olive oil.

  • 8

    Toss lightly to distribute flavors, and serve immediately.

Grilled Chicken Salad Bowl with Farro and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad Bowl with Farro and Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad Bowl with Farro and Mixed Vegetables

Enjoy a refreshing and nutritious salad bowl featuring lightly grilled chicken, hearty farro, crisp mixed vegetables, and delicate egg whites finished with a drizzle of olive oil. This bowl is both satisfying and vibrant, offering a well-balanced mix of lean protein, wholesome grains, and garden-fresh crunch.

NUTRITION

376kcal
Protein
42g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Farro

1 cup Mixed Salad Vegetables

2 large Egg Whites

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the mixed salad vegetables with the prepared cooked farro.

  • 5

    Gently warm the egg whites in a non-stick skillet over low heat, stirring continuously until just set. Alternatively, you can poach them for a soft texture.

  • 6

    Slice the grilled chicken and layer it atop the salad and farro mixture.

  • 7

    Top the bowl with the warm egg whites and drizzle with olive oil.

  • 8

    Toss lightly to distribute flavors, and serve immediately.