Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse that strikes the perfect balance between tangy Greek yogurt and the natural sweetness of mixed berries. This dessert is both refreshing and nourishing, perfect for rounding off a meal while supporting your fitness goals.

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NUTRITION

384kcal
Protein
42.4g
Fat
11.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (28g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (15g)

0.75 tbsp Almond Butter (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine the Nonfat Greek Yogurt, Whey Protein Isolate, and Almond Butter. Whisk together until smooth and well incorporated.

  • 2

    Stir in the Chia Seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the Mixed Berries, taking care to keep them intact.

  • 4

    Transfer the mixture into serving bowls or glasses. Refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to thicken the texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse that strikes the perfect balance between tangy Greek yogurt and the natural sweetness of mixed berries. This dessert is both refreshing and nourishing, perfect for rounding off a meal while supporting your fitness goals.

NUTRITION

384kcal
Protein
42.4g
Fat
11.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (28g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (15g)

0.75 tbsp Almond Butter (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the Nonfat Greek Yogurt, Whey Protein Isolate, and Almond Butter. Whisk together until smooth and well incorporated.

  • 2

    Stir in the Chia Seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the Mixed Berries, taking care to keep them intact.

  • 4

    Transfer the mixture into serving bowls or glasses. Refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to thicken the texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.