Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish delivers a clean, nutrient-packed meal ideal for midday fuel, boasting a harmonious blend of lean protein, wholesome grains, and crisp vegetables accented with a hint of olive oil for extra depth.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, rinse the chicken breast and pat dry.

  • 2

    Lightly season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Simultaneously, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    For the broccoli, toss it in a bowl with the olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes or until tender and slightly crisp.

  • 6

    Assemble your plate by serving the grilled chicken with the cooked quinoa and the roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish delivers a clean, nutrient-packed meal ideal for midday fuel, boasting a harmonious blend of lean protein, wholesome grains, and crisp vegetables accented with a hint of olive oil for extra depth.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, rinse the chicken breast and pat dry.

  • 2

    Lightly season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Simultaneously, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    For the broccoli, toss it in a bowl with the olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes or until tender and slightly crisp.

  • 6

    Assemble your plate by serving the grilled chicken with the cooked quinoa and the roasted broccoli. Enjoy your balanced lunch!