Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Vanilla); 0.5 cup Blueberries; 2 tsp Chia Seeds; 1 tbsp Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Delight in this velvety dessert that harmonizes the creaminess of nonfat Greek yogurt with a subtle vanilla protein boost. Fresh blueberries add a burst of tangy sweetness while chia seeds and almond butter provide a satisfying crunch and creaminess, creating a truly indulgent, yet balanced treat.

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NUTRITION

Protein

39.1g

Fat

11.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (Vanilla)

0.5 cup Blueberries

2 tsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Mix thoroughly until the protein powder is fully integrated and the mixture is smooth.
2
Gently fold in the blueberries, allowing them to distribute evenly throughout the mousse.
3
Sprinkle the chia seeds over the mixture and stir lightly to incorporate.
4
Drizzle the almond butter on top and give the dessert a final gentle stir to create a slightly marbled effect.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and for the chia seeds to expand, enhancing the texture.
6
Serve chilled and enjoy this silky, protein-packed mousse as a satisfying dessert.