Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutritious lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all lightly enhanced with a hint of olive oil for extra flavor and a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup cooked Quinoa

1.5 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill for medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, turning midway for even cooking.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutritious lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all lightly enhanced with a hint of olive oil for extra flavor and a satisfying crunch.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.5 cup cooked Quinoa

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill for medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, turning midway for even cooking.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced meal.