Name: Creamy Protein Berry Shake with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large pasteurized egg whites (approx. 99g); 1 scoop vanilla whey protein powder (30g); 1 cup unsweetened almond milk (240g); 1 cup mixed berries (150g); 10 almonds (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Berry Shake with Almonds

Enjoy a refreshing and creamy dessert shake that perfectly balances tangy mixed berries with a boost of protein from pasteurized egg whites and whey protein, finished with the crunch of almonds. This shake delivers a delightful texture and flavor that's ideal as a satisfying dessert shot while keeping your macros in check.

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NUTRITION

Protein

35.8g

Fat

11.2g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

3 large pasteurized egg whites (approx. 99g)

1 scoop vanilla whey protein powder (30g)

1 cup unsweetened almond milk (240g)

1 cup mixed berries (150g)

10 almonds (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the pasteurized egg whites, vanilla whey protein powder, unsweetened almond milk, and mixed berries into a high-speed blender.
2
Blend on medium-high until the mixture is completely smooth and creamy.
3
Pour the shake into a chilled glass.
4
Top with the almonds for a satisfying crunch.
5
Serve immediately and enjoy this protein-packed, flavorful dessert shake.