Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a hearty twist on classic pizza with a crispy cauliflower crust, tangy buffalo sauce, tender chicken, and melted low-fat mozzarella. This creative dish delivers a satisfying crunch and a bold, spicy kick, perfect for a balanced meal any time of day.

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NUTRITION

323kcal
Protein
42g
Fat
12.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cauliflower, chopped

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese

2 tablespoons Buffalo Sauce

Spices (Salt, Pepper, Garlic Powder, Onion Powder, Dried Oregano)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the cauliflower until soft, then mash it lightly.

  • 3

    Mix the mashed cauliflower with the egg, a pinch of salt, pepper, garlic powder, onion powder, and dried oregano until it forms a workable dough.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet into a thin, even circle to create the crust.

  • 5

    Bake the crust for 15 minutes or until it starts to turn golden and firm up.

  • 6

    While the crust is baking, season the chicken breast with salt, pepper, and a bit of garlic powder, then grill or pan-sear it until cooked through. Once cooled, chop or shred the chicken into bite-sized pieces.

  • 7

    Remove the crust from the oven, spread a thin layer of buffalo sauce evenly over it.

  • 8

    Top the sauce with the cooked chicken pieces and sprinkle the low-fat mozzarella cheese over the top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Allow to cool for a few minutes, then slice and serve.

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a hearty twist on classic pizza with a crispy cauliflower crust, tangy buffalo sauce, tender chicken, and melted low-fat mozzarella. This creative dish delivers a satisfying crunch and a bold, spicy kick, perfect for a balanced meal any time of day.

NUTRITION

323kcal
Protein
42g
Fat
12.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cauliflower, chopped

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese

2 tablespoons Buffalo Sauce

Spices (Salt, Pepper, Garlic Powder, Onion Powder, Dried Oregano)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the cauliflower until soft, then mash it lightly.

  • 3

    Mix the mashed cauliflower with the egg, a pinch of salt, pepper, garlic powder, onion powder, and dried oregano until it forms a workable dough.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet into a thin, even circle to create the crust.

  • 5

    Bake the crust for 15 minutes or until it starts to turn golden and firm up.

  • 6

    While the crust is baking, season the chicken breast with salt, pepper, and a bit of garlic powder, then grill or pan-sear it until cooked through. Once cooled, chop or shred the chicken into bite-sized pieces.

  • 7

    Remove the crust from the oven, spread a thin layer of buffalo sauce evenly over it.

  • 8

    Top the sauce with the cooked chicken pieces and sprinkle the low-fat mozzarella cheese over the top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Allow to cool for a few minutes, then slice and serve.