Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring juicy grilled chicken breast paired with roasted broccoli and fluffy quinoa. Each bite offers a delightful mix of textures and flavors that fuels your body while keeping your nutrition on point.

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NUTRITION

416kcal
Protein
42.2g
Fat
11g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Preheat the oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 7

    Assemble the plate by placing a serving of quinoa, topped with sliced grilled chicken and roasted broccoli. Enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring juicy grilled chicken breast paired with roasted broccoli and fluffy quinoa. Each bite offers a delightful mix of textures and flavors that fuels your body while keeping your nutrition on point.

NUTRITION

416kcal
Protein
42.2g
Fat
11g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Preheat the oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 7

    Assemble the plate by placing a serving of quinoa, topped with sliced grilled chicken and roasted broccoli. Enjoy!