Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a hearty dinner featuring tender, herb-infused turkey meatballs paired with a colorful assortment of oven-roasted vegetables and a side of fluffy quinoa. This satisfying dish offers a delightful balance of savory protein and vibrant veggies with a touch of aromatic herbs to lift your mood and nourish your body.

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NUTRITION

472kcal
Protein
39.5g
Fat
22.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

1/2 cup cooked Quinoa

1 large Egg

2 tbsp Fresh Parsley (chopped)

2 cloves Garlic (minced)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg, minced garlic, chopped parsley, salt, and pepper. Mix thoroughly until ingredients are well incorporated.

  • 3

    Form the mixture into meatballs, about the size of a golf ball.

  • 4

    On a baking sheet lined with parchment paper, arrange the meatballs. In a separate bowl, toss the diced zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 5

    Spread the vegetables around the meatballs on the baking sheet.

  • 6

    Place the tray in the preheated oven and roast for about 20-25 minutes, or until the meatballs are cooked through and vegetables are tender.

  • 7

    While the meatballs and vegetables roast, prepare the cooked quinoa if not pre-cooked.

  • 8

    Serve the turkey meatballs with a side of roasted vegetables and a portion of quinoa.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a hearty dinner featuring tender, herb-infused turkey meatballs paired with a colorful assortment of oven-roasted vegetables and a side of fluffy quinoa. This satisfying dish offers a delightful balance of savory protein and vibrant veggies with a touch of aromatic herbs to lift your mood and nourish your body.

NUTRITION

472kcal
Protein
39.5g
Fat
22.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

1/2 cup cooked Quinoa

1 large Egg

2 tbsp Fresh Parsley (chopped)

2 cloves Garlic (minced)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg, minced garlic, chopped parsley, salt, and pepper. Mix thoroughly until ingredients are well incorporated.

  • 3

    Form the mixture into meatballs, about the size of a golf ball.

  • 4

    On a baking sheet lined with parchment paper, arrange the meatballs. In a separate bowl, toss the diced zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 5

    Spread the vegetables around the meatballs on the baking sheet.

  • 6

    Place the tray in the preheated oven and roast for about 20-25 minutes, or until the meatballs are cooked through and vegetables are tender.

  • 7

    While the meatballs and vegetables roast, prepare the cooked quinoa if not pre-cooked.

  • 8

    Serve the turkey meatballs with a side of roasted vegetables and a portion of quinoa.