Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this balanced and hearty lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a touch of olive oil. The smoky, savory flavors of the chicken pair beautifully with the nutty quinoa and fresh broccoli, creating a satisfying meal that keeps you energized.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and a pinch of salt to enhance flavor.

  • 7

    Plate the sliced grilled chicken breast alongside a serving of quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this balanced and hearty lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a touch of olive oil. The smoky, savory flavors of the chicken pair beautifully with the nutty quinoa and fresh broccoli, creating a satisfying meal that keeps you energized.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and a pinch of salt to enhance flavor.

  • 7

    Plate the sliced grilled chicken breast alongside a serving of quinoa and steamed broccoli, and serve warm.