Spiced Sweet Potato and Ground Beef Hash Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Sweet Potato and Ground Beef Hash Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Sweet Potato and Ground Beef Hash Bowl

Savor a hearty bowl of lean ground beef and roasted sweet potato cubes, accented with red bell pepper and onion, finished with lightly cooked egg whites and fresh spinach. Infused with a blend of smoked paprika and cumin, this hash bowl delivers a satisfying balance of savory spices and natural sweetness that works perfectly for breakfast, lunch, or dinner.

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NUTRITION

368kcal
Protein
33.2g
Fat
14.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

100 grams Sweet Potato

50 grams Red Bell Pepper

30 grams Yellow Onion

2 large Egg Whites

1 cup Spinach

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    While the beef is cooking, peel and dice the sweet potato into small cubes. Dice the red bell pepper and chop the yellow onion.

  • 3

    Once the beef starts to brown, add the sweet potato, red bell pepper, and onion to the skillet. Stir well.

  • 4

    Season the mixture with smoked paprika, ground cumin, salt, and pepper. Continue to cook until the sweet potato cubes are tender, about 8-10 minutes.

  • 5

    In a separate non-stick pan, lightly cook the egg whites until just set.

  • 6

    Once all components are cooked, assemble the hash bowl by layering the beef-sweet potato hash on a plate, topping with the cooked egg whites and fresh spinach.

  • 7

    Finish with a final sprinkle of salt and pepper if desired, and serve warm.

Spiced Sweet Potato and Ground Beef Hash Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Sweet Potato and Ground Beef Hash Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Sweet Potato and Ground Beef Hash Bowl

Savor a hearty bowl of lean ground beef and roasted sweet potato cubes, accented with red bell pepper and onion, finished with lightly cooked egg whites and fresh spinach. Infused with a blend of smoked paprika and cumin, this hash bowl delivers a satisfying balance of savory spices and natural sweetness that works perfectly for breakfast, lunch, or dinner.

NUTRITION

368kcal
Protein
33.2g
Fat
14.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

100 grams Sweet Potato

50 grams Red Bell Pepper

30 grams Yellow Onion

2 large Egg Whites

1 cup Spinach

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    While the beef is cooking, peel and dice the sweet potato into small cubes. Dice the red bell pepper and chop the yellow onion.

  • 3

    Once the beef starts to brown, add the sweet potato, red bell pepper, and onion to the skillet. Stir well.

  • 4

    Season the mixture with smoked paprika, ground cumin, salt, and pepper. Continue to cook until the sweet potato cubes are tender, about 8-10 minutes.

  • 5

    In a separate non-stick pan, lightly cook the egg whites until just set.

  • 6

    Once all components are cooked, assemble the hash bowl by layering the beef-sweet potato hash on a plate, topping with the cooked egg whites and fresh spinach.

  • 7

    Finish with a final sprinkle of salt and pepper if desired, and serve warm.