Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

Enjoy these flavorful sliders made with lean ground turkey and a robust, vegetable-enriched tomato sauce. Hidden within the savory mix are finely grated carrots, diced onions, and bell peppers, providing extra nutrients and moisture. Perfectly spiced and served on whole wheat slider buns, these bite-sized delights offer hearty satisfaction without compromising your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
38.1g
Fat
10.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey (93% lean)

2 Whole Wheat Slider Buns

1/4 cup diced Onion

1/4 cup grated Carrot

1/4 cup diced Bell Pepper

1/4 cup Tomato Sauce

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion, grated carrot, and diced bell pepper, and sauté until they soften, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is browned and cooked through, about 6-8 minutes.

  • 4

    Stir in the tomato sauce, garlic powder, and cumin. Season with salt and pepper, and let the mixture simmer for 2-3 minutes so the flavors meld.

  • 5

    Lightly toast the whole wheat slider buns in a separate pan or under the broiler, just until they are warm and slightly crispy.

  • 6

    Spoon the turkey and hidden vegetable mixture onto the bottom half of each bun, then top with the other half. Serve warm.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

Enjoy these flavorful sliders made with lean ground turkey and a robust, vegetable-enriched tomato sauce. Hidden within the savory mix are finely grated carrots, diced onions, and bell peppers, providing extra nutrients and moisture. Perfectly spiced and served on whole wheat slider buns, these bite-sized delights offer hearty satisfaction without compromising your nutritional goals.

NUTRITION

336kcal
Protein
38.1g
Fat
10.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey (93% lean)

2 Whole Wheat Slider Buns

1/4 cup diced Onion

1/4 cup grated Carrot

1/4 cup diced Bell Pepper

1/4 cup Tomato Sauce

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion, grated carrot, and diced bell pepper, and sauté until they soften, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is browned and cooked through, about 6-8 minutes.

  • 4

    Stir in the tomato sauce, garlic powder, and cumin. Season with salt and pepper, and let the mixture simmer for 2-3 minutes so the flavors meld.

  • 5

    Lightly toast the whole wheat slider buns in a separate pan or under the broiler, just until they are warm and slightly crispy.

  • 6

    Spoon the turkey and hidden vegetable mixture onto the bottom half of each bun, then top with the other half. Serve warm.