Name: Crispy Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3 Romaine Lettuce Leaves; 3 tablespoons Low-Fat Caesar Dressing; 1 tablespoon Parmesan Cheese; 0.25 cup Whole Wheat Croutons

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy this fresh twist on a classic Caesar salad with crisp lettuce wraps that hold juicy, grilled chicken seasoned with a hint of spice. The wrap features a light, tangy Caesar dressing, a sprinkle of parmesan, and crunchy whole wheat croutons for an irresistible texture contrast. Perfect for a balanced meal that delights your taste buds while keeping it lean and healthy.

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NUTRITION

Protein

35g

Fat

8.9g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 Romaine Lettuce Leaves

3 tablespoons Low-Fat Caesar Dressing

1 tablespoon Parmesan Cheese

0.25 cup Whole Wheat Croutons

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and a pinch of your favorite herbs.
3
Grill the chicken for about 5-6 minutes per side until thoroughly cooked and slightly charred for a crispy exterior.
4
While the chicken is resting, wash and pat dry the romaine lettuce leaves to use as wraps.
5
Thinly slice the grilled chicken.
6
Assemble the wrap by layering the chicken slices on the lettuce leaves, then drizzle with low-fat Caesar dressing.
7
Sprinkle the grated Parmesan cheese and whole wheat croutons on top for an added crispy texture.
8
Serve immediately and enjoy your nutritious and delicious wrap!