Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant plate of thinly sliced lean beef with a delightful sesame and soy marinade, perfectly paired with charred broccoli, red bell pepper, and zucchini. The dish harmonizes savory, tangy, and nutty flavors, making every bite a satisfying experience.

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NUTRITION

382kcal
Protein
47.5g
Fat
16.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

1 clove minced Garlic

1 tsp minced Fresh Ginger

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain. In a bowl, combine the low-sodium soy sauce, sesame oil, minced garlic, and minced ginger.

  • 2

    Add the beef slices to the marinade and let sit for 10-15 minutes to absorb the flavors.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Toss the chopped broccoli, sliced red bell pepper, and zucchini with a light drizzle of sesame oil and a pinch of salt if desired.

  • 4

    Grill the vegetables on high heat for 3-4 minutes per side until they develop a slight char while remaining crisp-tender.

  • 5

    In the same pan, quickly sauté the marinated beef over medium-high heat for 2-3 minutes per side until cooked to your desired doneness, taking care not to overcook for optimal tenderness.

  • 6

    Plate the grilled vegetables and top with the sesame beef. Garnish with sesame seeds and an extra drizzle of soy sauce if desired. Serve immediately.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant plate of thinly sliced lean beef with a delightful sesame and soy marinade, perfectly paired with charred broccoli, red bell pepper, and zucchini. The dish harmonizes savory, tangy, and nutty flavors, making every bite a satisfying experience.

NUTRITION

382kcal
Protein
47.5g
Fat
16.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

1 clove minced Garlic

1 tsp minced Fresh Ginger

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain. In a bowl, combine the low-sodium soy sauce, sesame oil, minced garlic, and minced ginger.

  • 2

    Add the beef slices to the marinade and let sit for 10-15 minutes to absorb the flavors.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Toss the chopped broccoli, sliced red bell pepper, and zucchini with a light drizzle of sesame oil and a pinch of salt if desired.

  • 4

    Grill the vegetables on high heat for 3-4 minutes per side until they develop a slight char while remaining crisp-tender.

  • 5

    In the same pan, quickly sauté the marinated beef over medium-high heat for 2-3 minutes per side until cooked to your desired doneness, taking care not to overcook for optimal tenderness.

  • 6

    Plate the grilled vegetables and top with the sesame beef. Garnish with sesame seeds and an extra drizzle of soy sauce if desired. Serve immediately.