Ginger-Sesame Seared Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Seared Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Seared Beef with Crispy Vegetables

Enjoy a vibrant, savory dish featuring tender seared beef infused with a hint of ginger and sesame, paired with a medley of crispy vegetables for a burst of color and crunch. This dish blends the warmth of ginger with the nutty aroma of sesame oil, creating a balanced and satisfying meal that is as nutritious as it is delicious.

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NUTRITION

399kcal
Protein
40.7g
Fat
23.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1/2 cup Broccoli

1 Carrot

1 Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Fresh Ginger

1 Garlic clove

1 tsp Sesame Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain for quicker cooking.

  • 2

    Chop broccoli into small florets, slice the carrot into matchsticks, and thinly slice the red bell pepper. Trim the ends of the snap peas if needed.

  • 3

    In a small bowl, combine grated ginger, minced garlic, soy sauce, and sesame oil to create your stir-fry sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat until hot.

  • 5

    Add the sliced beef to the pan and sear for about 2-3 minutes until browned but not fully cooked. Remove the beef and set aside.

  • 6

    In the same skillet, add the broccoli, carrot, red bell pepper, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they become crisp-tender.

  • 7

    Return the seared beef to the skillet and pour the prepared sauce over the mixture. Cook for an additional 2 minutes, stirring constantly, until the beef is cooked through and the flavors meld.

  • 8

    Serve immediately, enjoying the crisp texture of the vegetables with the savory, ginger-sesame infused beef.

Ginger-Sesame Seared Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Seared Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Seared Beef with Crispy Vegetables

Enjoy a vibrant, savory dish featuring tender seared beef infused with a hint of ginger and sesame, paired with a medley of crispy vegetables for a burst of color and crunch. This dish blends the warmth of ginger with the nutty aroma of sesame oil, creating a balanced and satisfying meal that is as nutritious as it is delicious.

NUTRITION

399kcal
Protein
40.7g
Fat
23.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1/2 cup Broccoli

1 Carrot

1 Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Fresh Ginger

1 Garlic clove

1 tsp Sesame Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain for quicker cooking.

  • 2

    Chop broccoli into small florets, slice the carrot into matchsticks, and thinly slice the red bell pepper. Trim the ends of the snap peas if needed.

  • 3

    In a small bowl, combine grated ginger, minced garlic, soy sauce, and sesame oil to create your stir-fry sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat until hot.

  • 5

    Add the sliced beef to the pan and sear for about 2-3 minutes until browned but not fully cooked. Remove the beef and set aside.

  • 6

    In the same skillet, add the broccoli, carrot, red bell pepper, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they become crisp-tender.

  • 7

    Return the seared beef to the skillet and pour the prepared sauce over the mixture. Cook for an additional 2 minutes, stirring constantly, until the beef is cooked through and the flavors meld.

  • 8

    Serve immediately, enjoying the crisp texture of the vegetables with the savory, ginger-sesame infused beef.