Creamy No-Sugar Vanilla Bean Cheesecake Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy No-Sugar Vanilla Bean Cheesecake Bites

YOUR SOLIN GENERATED RECIPE

Creamy No-Sugar Vanilla Bean Cheesecake Bites

Enjoy these luscious, no-sugar cheesecake bites that bring a delightful burst of vanilla bean flavor. With a light almond flour crust and a creamy, protein-packed filling enhanced with nonfat Greek yogurt and a scoop of vanilla whey protein, these bites deliver a satisfying treat any time of day, be it breakfast, lunch, or dinner.

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NUTRITION

556kcal
Protein
50g
Fat
32.1g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 teaspoon Coconut Oil (5g)

1 pinch Salt

4 ounces Low-Fat Cream Cheese (113g)

1/2 cup Nonfat Greek Yogurt (120g)

1 large Egg White (33g)

1/2 teaspoon Vanilla Bean Paste (3g)

1 scoop Vanilla Whey Protein Isolate (30g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a mini muffin tin with silicone liners or lightly grease with nonstick spray.

  • 2

    In a small bowl, mix the almond flour, coconut oil, and a pinch of salt until the mixture forms a crumbly dough. Press a small amount of this mixture into the bottom of each muffin cup to create an even crust layer.

  • 3

    In a medium bowl, blend the low-fat cream cheese with nonfat Greek yogurt until smooth. Add the egg white, vanilla bean paste, and vanilla whey protein isolate. Mix thoroughly until all ingredients are well combined.

  • 4

    Spoon the creamy filling over the prepared crusts in the muffin tin, filling nearly to the top.

  • 5

    Bake in the preheated oven for 15-18 minutes, or until the centers are set and the edges start to slightly brown.

  • 6

    Remove the tin from the oven and let the cheesecake bites cool to room temperature. Then refrigerate for at least 2 hours to firm up before serving.

Creamy No-Sugar Vanilla Bean Cheesecake Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy No-Sugar Vanilla Bean Cheesecake Bites

YOUR SOLIN GENERATED RECIPE

Creamy No-Sugar Vanilla Bean Cheesecake Bites

Enjoy these luscious, no-sugar cheesecake bites that bring a delightful burst of vanilla bean flavor. With a light almond flour crust and a creamy, protein-packed filling enhanced with nonfat Greek yogurt and a scoop of vanilla whey protein, these bites deliver a satisfying treat any time of day, be it breakfast, lunch, or dinner.

NUTRITION

556kcal
Protein
50g
Fat
32.1g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 teaspoon Coconut Oil (5g)

1 pinch Salt

4 ounces Low-Fat Cream Cheese (113g)

1/2 cup Nonfat Greek Yogurt (120g)

1 large Egg White (33g)

1/2 teaspoon Vanilla Bean Paste (3g)

1 scoop Vanilla Whey Protein Isolate (30g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a mini muffin tin with silicone liners or lightly grease with nonstick spray.

  • 2

    In a small bowl, mix the almond flour, coconut oil, and a pinch of salt until the mixture forms a crumbly dough. Press a small amount of this mixture into the bottom of each muffin cup to create an even crust layer.

  • 3

    In a medium bowl, blend the low-fat cream cheese with nonfat Greek yogurt until smooth. Add the egg white, vanilla bean paste, and vanilla whey protein isolate. Mix thoroughly until all ingredients are well combined.

  • 4

    Spoon the creamy filling over the prepared crusts in the muffin tin, filling nearly to the top.

  • 5

    Bake in the preheated oven for 15-18 minutes, or until the centers are set and the edges start to slightly brown.

  • 6

    Remove the tin from the oven and let the cheesecake bites cool to room temperature. Then refrigerate for at least 2 hours to firm up before serving.