Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful balance of savory and sweet with this Honey-Ginger Glazed Salmon paired with a colorful medley of crisp, sesame-infused vegetables. The tender salmon is bathed in a touch of honey, fresh ginger, and garlic, then complemented by steamed broccoli, carrots, red bell pepper, and snap peas tossed in a drizzle of sesame oil for a satisfying and nutrient-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
38.9g
Fat
25.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Carrots

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tsp Sesame Oil

1/2 tbsp Honey

1 tsp Fresh Ginger, grated

1 Garlic clove, minced

1 tsp Low-Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix together the honey, grated fresh ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet and brush generously with the honey-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the vegetables by steaming broccoli, carrots, red bell pepper, and snap peas until just tender, about 4-5 minutes.

  • 6

    In a sauté pan, briefly drizzle the steamed vegetables with sesame oil over medium heat, tossing them to lightly coat and warm through.

  • 7

    Plate the glazed salmon alongside the sesame vegetables and drizzle any remaining glaze over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful balance of savory and sweet with this Honey-Ginger Glazed Salmon paired with a colorful medley of crisp, sesame-infused vegetables. The tender salmon is bathed in a touch of honey, fresh ginger, and garlic, then complemented by steamed broccoli, carrots, red bell pepper, and snap peas tossed in a drizzle of sesame oil for a satisfying and nutrient-packed meal.

NUTRITION

499kcal
Protein
38.9g
Fat
25.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Carrots

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tsp Sesame Oil

1/2 tbsp Honey

1 tsp Fresh Ginger, grated

1 Garlic clove, minced

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix together the honey, grated fresh ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet and brush generously with the honey-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the vegetables by steaming broccoli, carrots, red bell pepper, and snap peas until just tender, about 4-5 minutes.

  • 6

    In a sauté pan, briefly drizzle the steamed vegetables with sesame oil over medium heat, tossing them to lightly coat and warm through.

  • 7

    Plate the glazed salmon alongside the sesame vegetables and drizzle any remaining glaze over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.