Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil for an added burst of flavor.

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NUTRITION

386kcal
Protein
34.2g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (85g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (156g)

2 teaspoons Olive Oil (10g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, stirring halfway through for even browning.

  • 7

    To serve, plate the grilled chicken breast with the cooked quinoa and roasted broccoli on the side.

  • 8

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil for an added burst of flavor.

NUTRITION

386kcal
Protein
34.2g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (85g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (156g)

2 teaspoons Olive Oil (10g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, stirring halfway through for even browning.

  • 7

    To serve, plate the grilled chicken breast with the cooked quinoa and roasted broccoli on the side.

  • 8

    Enjoy your balanced and flavorful lunch!