Crispy Almond-Crusted Chicken Schnitzel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken Schnitzel

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken Schnitzel

Enjoy a lighter twist on the classic schnitzel with tender chicken breast coated in a crunchy almond crust. Lightly seasoned and prepared with an egg wash, this dish strikes the perfect balance between crisp texture and juicy chicken, making it an ideal choice for a clean, protein-packed meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
40.9g
Fat
22.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 tablespoon Olive Oil (for spraying)

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the chicken breast between two sheets of plastic wrap and gently pound it to an even thickness, about 1/2 inch.

  • 2

    Season the chicken lightly with salt, black pepper, and paprika.

  • 3

    In a shallow bowl, whisk the egg white until slightly frothy.

  • 4

    In another shallow dish, add the almond flour evenly.

  • 5

    Dip each chicken piece in the egg white, ensuring it's well-coated, then dredge it in the almond flour mixture until fully covered.

  • 6

    Lightly preheat a non-stick skillet and spray it with olive oil.

  • 7

    Cook the chicken over medium heat for about 4-5 minutes per side until the crust is golden and the chicken is cooked through.

  • 8

    Remove from heat, slice if desired, and serve warm.

Crispy Almond-Crusted Chicken Schnitzel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken Schnitzel

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken Schnitzel

Enjoy a lighter twist on the classic schnitzel with tender chicken breast coated in a crunchy almond crust. Lightly seasoned and prepared with an egg wash, this dish strikes the perfect balance between crisp texture and juicy chicken, making it an ideal choice for a clean, protein-packed meal any time of day.

NUTRITION

390kcal
Protein
40.9g
Fat
22.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 tablespoon Olive Oil (for spraying)

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Paprika

PREPARATION

  • 1

    Place the chicken breast between two sheets of plastic wrap and gently pound it to an even thickness, about 1/2 inch.

  • 2

    Season the chicken lightly with salt, black pepper, and paprika.

  • 3

    In a shallow bowl, whisk the egg white until slightly frothy.

  • 4

    In another shallow dish, add the almond flour evenly.

  • 5

    Dip each chicken piece in the egg white, ensuring it's well-coated, then dredge it in the almond flour mixture until fully covered.

  • 6

    Lightly preheat a non-stick skillet and spray it with olive oil.

  • 7

    Cook the chicken over medium heat for about 4-5 minutes per side until the crust is golden and the chicken is cooked through.

  • 8

    Remove from heat, slice if desired, and serve warm.