Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light dessert that’s both creamy and protein-packed. This mousse combines tangy nonfat Greek yogurt with a scoop of smooth vanilla whey protein, mixed with fresh berries and a hint of chia seeds for added texture. Perfect for a guilt-free treat that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

404kcal
Protein
47g
Fat
5.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mixture.

  • 3

    Let the mousse sit for about 5 minutes to allow the chia seeds to slightly absorb the moisture and thicken the texture.

  • 4

    Serve immediately for a silky, creamy dessert or chill in the refrigerator for a colder treat.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light dessert that’s both creamy and protein-packed. This mousse combines tangy nonfat Greek yogurt with a scoop of smooth vanilla whey protein, mixed with fresh berries and a hint of chia seeds for added texture. Perfect for a guilt-free treat that satisfies your sweet tooth while supporting your protein goals.

NUTRITION

404kcal
Protein
47g
Fat
5.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mixture.

  • 3

    Let the mousse sit for about 5 minutes to allow the chia seeds to slightly absorb the moisture and thicken the texture.

  • 4

    Serve immediately for a silky, creamy dessert or chill in the refrigerator for a colder treat.