YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a bright and nourishing lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and a side of tender quinoa. Each bite promises a satisfying balance of flavors and a clean finish, ideal for fueling an active lifestyle.
INGREDIENTS
5 oz Chicken Breast
1 cup Broccoli
1/2 cup Quinoa
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of salt and black pepper.
Lightly brush the chicken with olive oil to keep it moist during grilling.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.
Prepare quinoa as per package instructions (typically simmer 1/2 cup cooked quinoa with water for 15 minutes).
Plate the grilled chicken breast with a side of roasted broccoli and quinoa. Serve warm and enjoy!
Optional: Garnish with a squeeze of lemon or fresh herbs for added brightness.