Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring a succulent grilled chicken breast paired with crisp, roasted broccoli and fluffy quinoa. The dish is finished with a hint of olive oil to enhance the natural flavors and deliver a satisfying meal that aligns with your protein and calorie goals.

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NUTRITION

389kcal
Protein
40g
Fat
10.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.67 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper and spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa if necessary, or serve at room temperature.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring a succulent grilled chicken breast paired with crisp, roasted broccoli and fluffy quinoa. The dish is finished with a hint of olive oil to enhance the natural flavors and deliver a satisfying meal that aligns with your protein and calorie goals.

NUTRITION

389kcal
Protein
40g
Fat
10.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.67 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper and spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa if necessary, or serve at room temperature.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve immediately.