Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 20 almonds; 0.5 scoop vanilla whey protein powder

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Savor layers of creamy nonfat Greek yogurt, a burst of fresh mixed berries, crunchy almonds, and a hint of vanilla whey protein, all harmonized into a perfectly balanced dessert parfait that nourishes and delights.

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NUTRITION

Protein

40g

Fat

12.5g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

20 almonds

0.5 scoop vanilla whey protein powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the protein powder is fully integrated.
2
Gently fold in the mixed berries.
3
In a serving glass or bowl, layer the yogurt mixture and then sprinkle the almonds on top.
4
Serve immediately for a fresh, crunchy delight, or refrigerate for 10-15 minutes for a chilled parfait experience.