Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful twist on traditional buffalo chicken; tender chicken breast is lightly coated in a crunchy almond flour crust and baked to perfection, then tossed in zesty buffalo sauce and served in crisp romaine lettuce leaves with a sprinkle of blue cheese crumbles. This dish delivers a satisfying mix of textures and bold flavors while meeting your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
53.5g
Fat
17g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Almond Flour

1 large Egg White

3 Romaine Lettuce Leaves

1 tbsp Blue Cheese Crumbles

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg white until frothy.

  • 4

    In another bowl, mix the almond flour with a pinch of salt and any desired seasonings.

  • 5

    Dip the chicken breast first into the egg white, ensuring it is evenly coated, then dredge it thoroughly in the almond flour.

  • 6

    Place the coated chicken breast on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 7

    Once baked, toss the chicken with the buffalo sauce in a mixing bowl until evenly coated.

  • 8

    Lay out the romaine lettuce leaves on a plate, place sliced buffalo chicken on top, and sprinkle with blue cheese crumbles.

  • 9

    Serve immediately and enjoy your crispy, flavorful lettuce wrap.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful twist on traditional buffalo chicken; tender chicken breast is lightly coated in a crunchy almond flour crust and baked to perfection, then tossed in zesty buffalo sauce and served in crisp romaine lettuce leaves with a sprinkle of blue cheese crumbles. This dish delivers a satisfying mix of textures and bold flavors while meeting your nutritional goals.

NUTRITION

417kcal
Protein
53.5g
Fat
17g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Almond Flour

1 large Egg White

3 Romaine Lettuce Leaves

1 tbsp Blue Cheese Crumbles

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg white until frothy.

  • 4

    In another bowl, mix the almond flour with a pinch of salt and any desired seasonings.

  • 5

    Dip the chicken breast first into the egg white, ensuring it is evenly coated, then dredge it thoroughly in the almond flour.

  • 6

    Place the coated chicken breast on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 7

    Once baked, toss the chicken with the buffalo sauce in a mixing bowl until evenly coated.

  • 8

    Lay out the romaine lettuce leaves on a plate, place sliced buffalo chicken on top, and sprinkle with blue cheese crumbles.

  • 9

    Serve immediately and enjoy your crispy, flavorful lettuce wrap.