Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, charred broccoli tossed lightly with olive oil. This vibrant dish offers a harmonious blend of savory protein and fresh, roasted veggies, ideal for nourishing your body while keeping your calorie and protein goals on track.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Roast in the oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and serve it over a bed of quinoa with the roasted broccoli on the side.

  • 7

    Enjoy your balanced and nutrient-packed meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, charred broccoli tossed lightly with olive oil. This vibrant dish offers a harmonious blend of savory protein and fresh, roasted veggies, ideal for nourishing your body while keeping your calorie and protein goals on track.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Roast in the oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and serve it over a bed of quinoa with the roasted broccoli on the side.

  • 7

    Enjoy your balanced and nutrient-packed meal!