Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Granola (30g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful parfait layered with creamy nonfat Greek yogurt, a touch of vanilla whey protein, fresh mixed berries, crunchy granola, and a drizzle of honey. This dessert is both satisfying and balanced, offering a refreshing blend of textures and a sweet, tangy flavor burst.

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NUTRITION

Protein

39.2g

Fat

4.3g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the granola over the berry layer.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and, if desired, garnish with a few extra berries or a light sprinkle of granola.
7
Serve immediately and enjoy your nutrient-packed dessert!