Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil for extra flavor and healthy fats.

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NUTRITION

Protein

42.2g

Fat

11g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked.
4
While the chicken cooks, preheat your oven to 400°F for roasting the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.
6
Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy.
7
Prepare the quinoa by heating it if needed or fluffing it with a fork if already cooked.
8
Plate the chicken with a side of quinoa and roasted broccoli, and serve warm.