High-Protein Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey Meatballs with Zucchini Noodles

Enjoy a vibrant blend of lean turkey meatballs nestled on a bed of fresh, spiralized zucchini. This dish brings together savory spices and a hint of almond flour for binding, all lightly sautéed in olive oil to enhance its rich flavors, making it a perfectly balanced meal for any time of day.

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NUTRITION

383kcal
Protein
36g
Fat
23g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 medium Zucchini

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine ground turkey, egg white, almond flour, minced garlic, dried oregano, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Heat the olive oil in an oven-safe skillet over medium heat. Sauté the meatballs for 2-3 minutes on each side until they begin to brown.

  • 5

    Transfer the skillet to the preheated oven and bake for 12-15 minutes, ensuring the meatballs are fully cooked.

  • 6

    While the meatballs bake, spiralize the zucchini to create noodles, then lightly toss them with a pinch of salt and a drizzle of olive oil if desired.

  • 7

    Serve the hot turkey meatballs over the bed of fresh zucchini noodles.

High-Protein Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey Meatballs with Zucchini Noodles

Enjoy a vibrant blend of lean turkey meatballs nestled on a bed of fresh, spiralized zucchini. This dish brings together savory spices and a hint of almond flour for binding, all lightly sautéed in olive oil to enhance its rich flavors, making it a perfectly balanced meal for any time of day.

NUTRITION

383kcal
Protein
36g
Fat
23g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 medium Zucchini

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine ground turkey, egg white, almond flour, minced garlic, dried oregano, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Heat the olive oil in an oven-safe skillet over medium heat. Sauté the meatballs for 2-3 minutes on each side until they begin to brown.

  • 5

    Transfer the skillet to the preheated oven and bake for 12-15 minutes, ensuring the meatballs are fully cooked.

  • 6

    While the meatballs bake, spiralize the zucchini to create noodles, then lightly toss them with a pinch of salt and a drizzle of olive oil if desired.

  • 7

    Serve the hot turkey meatballs over the bed of fresh zucchini noodles.