Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

A vibrant, creamy twist on a classic pasta dish featuring tender chicken breast, whole wheat pasta, and a luscious homemade basil pesto blended with non-fat Greek yogurt for extra creaminess. Fresh herbs elevate the flavors making it a satisfying meal for any time of day.

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NUTRITION

394kcal
Protein
44.1g
Fat
8.7g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup Non-Fat Greek Yogurt

1 tablespoon Homemade Basil Pesto

2 tablespoons Fresh Basil (chopped)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast for about 5-7 minutes per side or until it reaches an internal temperature of 165°F. Once cooked, let it rest for 5 minutes before slicing.

  • 3

    While the chicken is cooking, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the homemade basil pesto to create a creamy sauce.

  • 5

    Combine the cooked pasta with the creamy pesto sauce in a large bowl, gently tossing to ensure even coating.

  • 6

    Slice the rested chicken breast into strips and add to the pasta. Mix in the chopped fresh basil for an added herbaceous boost.

  • 7

    Serve immediately and enjoy your well-balanced, protein-rich creamy pesto chicken pasta.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

A vibrant, creamy twist on a classic pasta dish featuring tender chicken breast, whole wheat pasta, and a luscious homemade basil pesto blended with non-fat Greek yogurt for extra creaminess. Fresh herbs elevate the flavors making it a satisfying meal for any time of day.

NUTRITION

394kcal
Protein
44.1g
Fat
8.7g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup Non-Fat Greek Yogurt

1 tablespoon Homemade Basil Pesto

2 tablespoons Fresh Basil (chopped)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast for about 5-7 minutes per side or until it reaches an internal temperature of 165°F. Once cooked, let it rest for 5 minutes before slicing.

  • 3

    While the chicken is cooking, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the homemade basil pesto to create a creamy sauce.

  • 5

    Combine the cooked pasta with the creamy pesto sauce in a large bowl, gently tossing to ensure even coating.

  • 6

    Slice the rested chicken breast into strips and add to the pasta. Mix in the chopped fresh basil for an added herbaceous boost.

  • 7

    Serve immediately and enjoy your well-balanced, protein-rich creamy pesto chicken pasta.