Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites softly scrambled with fresh spinach, complemented by crispy turkey bacon and a slice of toasted white bread, all finished with a drizzle of olive oil for a hint of richness. This dish balances clean protein with wholesome fats and carbohydrates to start your day right.

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NUTRITION

283kcal
Protein
31.4g
Fat
7.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (14g)

3 teaspoons Olive Oil (13.5g each tsp)

1 slice White Bread Toast (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach and turkey bacon (pre-cooked or quickly crisped in the skillet) to the skillet.

  • 4

    Gently scramble the ingredients together until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Meanwhile, toast the slice of white bread until golden.

  • 6

    Transfer the scramble onto a plate and serve immediately with the toast on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites softly scrambled with fresh spinach, complemented by crispy turkey bacon and a slice of toasted white bread, all finished with a drizzle of olive oil for a hint of richness. This dish balances clean protein with wholesome fats and carbohydrates to start your day right.

NUTRITION

283kcal
Protein
31.4g
Fat
7.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (14g)

3 teaspoons Olive Oil (13.5g each tsp)

1 slice White Bread Toast (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach and turkey bacon (pre-cooked or quickly crisped in the skillet) to the skillet.

  • 4

    Gently scramble the ingredients together until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Meanwhile, toast the slice of white bread until golden.

  • 6

    Transfer the scramble onto a plate and serve immediately with the toast on the side.