Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups nonfat Greek yogurt; 0.5 cup mixed berries; 0.25 cup crunchy granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent parfait featuring creamy nonfat Greek yogurt layered with a medley of sweet mixed berries and crunchy granola. This parfait not only satisfies your dessert cravings but also supports your protein goals with a balanced blend of flavors and textures.

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NUTRITION

Protein

33.5g

Fat

4.3g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt

0.5 cup mixed berries

0.25 cup crunchy granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Gather all ingredients and a clear dessert glass or bowl for layering.
2
Spoon the nonfat Greek yogurt into the bottom of the glass, ensuring an even layer.
3
Add a layer of mixed berries over the yogurt, distributing them evenly.
4
Sprinkle the crunchy granola on top of the berries for a delightful crunch.
5
Repeat layers if desired or simply finish with granola on top.
6
Enjoy immediately to savor the textures, or refrigerate briefly if a chilled dessert is preferred.