Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. This dish offers a comforting balance of protein, whole grains, and vegetables, making it a satisfying meal for a health-conscious lifestyle.

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NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup Cooked Quinoa

100g Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, steam or lightly boil the broccoli until it is tender yet still crisp, about 3-4 minutes, then toss with olive oil, salt, and pepper, and place in a preheated oven at 425°F for 8-10 minutes to roast lightly.

  • 4

    Heat the pre-cooked quinoa if needed and plate it alongside the grilled chicken and roasted broccoli.

  • 5

    Drizzle any remaining olive oil over the broccoli for extra flavor and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. This dish offers a comforting balance of protein, whole grains, and vegetables, making it a satisfying meal for a health-conscious lifestyle.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup Cooked Quinoa

100g Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, steam or lightly boil the broccoli until it is tender yet still crisp, about 3-4 minutes, then toss with olive oil, salt, and pepper, and place in a preheated oven at 425°F for 8-10 minutes to roast lightly.

  • 4

    Heat the pre-cooked quinoa if needed and plate it alongside the grilled chicken and roasted broccoli.

  • 5

    Drizzle any remaining olive oil over the broccoli for extra flavor and serve immediately.