Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly finished with a hint of olive oil to enhance the natural flavors without overpowering the wholesome ingredients.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, garlic powder) and grill until fully cooked, about 6-7 minutes per side.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions, then fluff with a fork.

  • 5

    Plate by layering the quinoa, topping with sliced grilled chicken, and adding a generous serving of roasted broccoli.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly finished with a hint of olive oil to enhance the natural flavors without overpowering the wholesome ingredients.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, garlic powder) and grill until fully cooked, about 6-7 minutes per side.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions, then fluff with a fork.

  • 5

    Plate by layering the quinoa, topping with sliced grilled chicken, and adding a generous serving of roasted broccoli.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.