Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A silky, refreshing dessert that combines creamy nonfat Greek yogurt and a scoop of whey protein with the burst of fresh mixed berries. Enhanced with chia seeds for a slight crunch and a touch of honey for natural sweetness, this mousse delivers a delightful blend of textures and flavors, making it a guilt-free treat perfect for those pursuing clean eating and balanced nutrition.

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NUTRITION

334kcal
Protein
42.2g
Fat
5.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx 165g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Stir vigorously until the mixture is smooth and fully combined.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed through the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture.

  • 4

    Mix lightly to integrate all ingredients without breaking up the berries too much.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy this creamy, protein-packed dessert.

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A silky, refreshing dessert that combines creamy nonfat Greek yogurt and a scoop of whey protein with the burst of fresh mixed berries. Enhanced with chia seeds for a slight crunch and a touch of honey for natural sweetness, this mousse delivers a delightful blend of textures and flavors, making it a guilt-free treat perfect for those pursuing clean eating and balanced nutrition.

NUTRITION

334kcal
Protein
42.2g
Fat
5.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx 165g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Stir vigorously until the mixture is smooth and fully combined.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed through the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture.

  • 4

    Mix lightly to integrate all ingredients without breaking up the berries too much.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy this creamy, protein-packed dessert.