Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant fusion of flavors with this Fresh Ahi Tuna Poke Bowl featuring succulent ahi tuna cubes, sweet mango, and a bed of nutty brown rice accented with a touch of sesame and soy. This bowl is a delightful mix of textures and colors that's as nourishing as it is refreshing.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
37.5g
Fat
9.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup diced Mango

1/2 cup cooked Brown Rice

1/4 cup shelled Edamame

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

1 Green Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the Ahi tuna into uniform cubes and place in a mixing bowl.

  • 2

    Add the diced mango and shelled edamame to the tuna.

  • 3

    Drizzle sesame oil and soy sauce over the mixture, and gently toss to evenly coat.

  • 4

    Prepare the base by placing the cooked brown rice into your serving bowl.

  • 5

    Spoon the tuna, mango, and edamame mixture over the rice.

  • 6

    Garnish with finely sliced green onion and serve immediately.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant fusion of flavors with this Fresh Ahi Tuna Poke Bowl featuring succulent ahi tuna cubes, sweet mango, and a bed of nutty brown rice accented with a touch of sesame and soy. This bowl is a delightful mix of textures and colors that's as nourishing as it is refreshing.

NUTRITION

407kcal
Protein
37.5g
Fat
9.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup diced Mango

1/2 cup cooked Brown Rice

1/4 cup shelled Edamame

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

1 Green Onion

PREPARATION

  • 1

    Dice the Ahi tuna into uniform cubes and place in a mixing bowl.

  • 2

    Add the diced mango and shelled edamame to the tuna.

  • 3

    Drizzle sesame oil and soy sauce over the mixture, and gently toss to evenly coat.

  • 4

    Prepare the base by placing the cooked brown rice into your serving bowl.

  • 5

    Spoon the tuna, mango, and edamame mixture over the rice.

  • 6

    Garnish with finely sliced green onion and serve immediately.